Weigh In record (no journal entry) for 03 July 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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915 kcal
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Fat: 25.44g | Prot: 63.55g | Carb: 113.24g.
Breakfast: Fruit Naturals Red Grapefruit (Del Monte Fruit). Lunch: Original Ritz Crackers, Chunk Light Tuna. Dinner: Chicken Breast, Broccoli, Spaghetti/Marinara Pasta Sauce, whole wheat spaghetti. more...
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losing 0.8 lb a week
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Aymaree1's weight history
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