|
loving alcachofas!
|
143.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2011:
|
705 kcal
|
Fat: 14.31g | Prot: 62.11g | Carb: 81.53g.
Breakfast: Real Egg Product, Original Powder Creamer, Regular Coffee. Lunch: Thick Spaghetti Pasta, Baked or Broiled Salmon. Dinner: Chicken Caesar Salad (No Dressing). Snacks/Other: Nature's Three Berries. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arguee's weight history
|