Weigh In record (no journal entry) for 03 July 2011
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173.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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153 kcal
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Fat: 6.06g | Prot: 10.36g | Carb: 2.00g.
Breakfast: Day Break Cranberry Almond Bar, Coffee (Brewed From Grounds). more...
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losing 8.4 lb a week
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