Weigh In record (no journal entry) for 08 February 2023
|
119.5 lb
Lost so far: 85.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2023:
|
1063 kcal
|
Fat: 27.62g | Prot: 68.67g | Carb: 123.74g.
Breakfast: Elephant Thé Fruit Rouge , Bio Village Flocons d'avoine , Bio Village Sirop d'agave, Bio Village Cocktail de Fruits Rouges, Delisse Fromage Blanc 0%. Lunch: Casino Fromage Blanc Velouté 0%, Chêne d'Argent Emmental, Notre Jardin Haricots Plats Coupés, Jardin Bio Huile Vierge de Coco , Auchan Galettes Bretonnes, Elle & Vire Carré Frais 0%, Isla Délice Allumettes de Poulet , Casino Compote Pomme Poire sans Sucre Ajouté , Lindt Chocolat Noir Intense 70%. Dinner: Fruit d'Or Margarine, Auchan Haricots Verts Coupés Très Fins, Oeuf sur le Plat, Harry's Beau et Bon Graines et Céréales. Snacks/Other: Elephant Infusion Tilleul Citron. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ihcenezh's weight history
|