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MickeyD123
Journal
03 Jul 11
MickeyD123's Journal, 03 July 2011
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Weigh In record (no journal entry) for 03 July 2011
164.2 lb
Lost so far:
0 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2011:
1942 kcal
Fat: 114.12g | Prot: 38.85g | Carb: 154.62g.
Breakfast:
great value diced peaches.
Lunch:
Pink Lemonade Mix, Medium Cheddar Cheese, Classic Pepperoni Crisp Crust Party Pizza, town house flatbread crisps.
Dinner:
g2, homemade potatoe fries with cheese bacon and ranch.
Snacks/Other:
sweet sixteen doughnuts, Haribo Gold Bears Gummi Candy Original.
more...
1814 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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