Weigh In record (no journal entry) for 03 July 2011
|
208.7 lb
Lost so far: 26.1 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2011:
|
445 kcal
|
Fat: 26.29g | Prot: 16.89g | Carb: 35.57g.
Breakfast: Plain Dumpling, Home Fries, Scrambled Egg. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cbarrant's weight history
|