Bikini stav's Journal, 22 December 2014

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Weigh In record (no journal entry) for 22 December 2014

123.5 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 December 2014:

2065 kcal

Fat: 159.70g | Prot: 51.57g | Carb: 108.48g. Breakfast: Ясно Солнышко Овсяные Хлопья #2, Банан. Lunch: Перекресток Печеночный Торт Закуска, Лента Винегрет. more...

2452 kcal

Activities & Exercise: Driving - 3 hours, Sleeping - 6 hours, Desk Work - 6 hours, Housework - 9 hours. more...

losing 1.5 lb a week

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Bikini stav's Journal, 22 December 2014

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