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Nice to see things dropping again.. Was getting mildly irritated seeing 269-268 for almost 2 weeks. Periods (and the days right before them) do be like that though 🤷♀️
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264.0 lb
Lost so far: 77.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2023:
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1279 kcal
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Fat: 82.88g | Prot: 67.09g | Carb: 66.92g.
Breakfast: Raspberries, Chobani Nonfat Plain Greek Yogurt (170g), Great Value Organic Chia Seeds. Lunch: Sunset Grape Tomatoes, Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Johnsonville Cheddar Bratwurst, Great Value Balsamic Vinegar of Modena, Trader Joe's English Cucumber, Great Value Pimento Stuffed Manzanilla Olives. Dinner: Great Value Honey Roasted Peanuts , Great Value Sun-Dried Raisins. Snacks/Other: Vitacost Himalayan Pink Salt , Nature's Bounty Women's Multivitamin Gummies. more...
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2917 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 16.8 lb a week
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