B-Rocker's Journal, 07 February 2023

KFA 20,2 Wasser 54,7
190.0 lb Lost so far: 0.9 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2023:
579 kcal Fat: 6.55g | Prot: 99.92g | Carb: 26.40g.   Breakfast: Hähnchenbrustfilet. Dinner: Aldi Paprika Rot, Eisbergsalat, Hähnchenbrustfilet, Mais, Champignons. more...
2914 kcal Activities & Exercise: Garmin - 24 hours. more...
steady weight

12 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



B-Rocker's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.