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Gaat weer goed ;))
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161.4 lb
Lost so far: 27.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2014:
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971 kcal
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Fat: 27.03g | Prot: 59.47g | Carb: 124.33g.
Breakfast: AH Magere Yoghurt, Markant Beschuit Naturel. Lunch: Bon Appetit Zuivelspread Bieslook Light, Euro Shopper Rijstwafel. Dinner: Aardappelpuree (uit Zakje), SoyGood Vegetarische Balletjes, uien, wortels. Snacks/Other: Aldi Magere Perzikkwark, Snack A Jacks Caramel, Lidl Magere Melk. more...
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losing 12.3 lb a week
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annemiek rembil's weight history
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