Weigh In record (no journal entry) for 07 February 2023
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146.2 lb
Lost so far: 74.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2023:
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839 kcal
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Fat: 15.78g | Prot: 57.38g | Carb: 128.82g.
Breakfast: Arrocitas Galletas de Arroz. Lunch: Pata Muslo, Tomates Cherry, Repollo. Dinner: Banana, La Serenísima Yogurt Cremoso Clásico . Snacks/Other: Alem Bizcochitos con Queso, Havanna Mini Alfajor de Chocolate. more...
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losing 4.6 lb a week
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EmilseBulacioDombrowski's weight history
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