Weigh In record (no journal entry) for 22 December 2014
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229.3 lb
Lost so far: 2.2 lb.
Still to go: 63.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 December 2014:
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290 kcal
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Fat: 5.77g | Prot: 9.88g | Carb: 54.14g.
Breakfast: Dew Fresh Full Cream Milk, Muesli, Weet-Bix Weet-Bix. Snacks/Other: Coffee with Milk and Sugar. more...
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losing 9.3 lb a week
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