Kateinski's Journal, 07 February 2023

Tag 2

146.8 lb Lost so far: 10.1 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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801 kcal

Fat: 28.58g | Prot: 106.12g | Carb: 30.40g.   Breakfast: Multipower Vegan Protein. Lunch: Vapiano Insalata Nizza. Dinner: Balsamico, Ribeira Hühnerbrust Natur, Gemischter Salat, REWE Romana Salatherzen. more...

1629 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...