leahkea's Journal, 21 December 2014

160.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1621 kcal

Fat: 77.98g | Prot: 106.45g | Carb: 127.47g.   Lunch: Chili's Wings Over Buffalo with Bleu Cheese, Subway 12" Turkey Breast. Dinner: Fresh & Easy Boneless Skinless Chicken Thighs. Snacks/Other: Carrot Cake without Icing. more...

1997 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...