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19.7, 18.3%
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108.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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1508 kcal
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Fat: 69.33g | Prot: 70.52g | Carb: 155.10g.
Breakfast: Sweet Rice, TLC Chewy Granola Bars - Dark Mocha Almond. Lunch: French Fries (Small), Cantonese Scallops, Kung Pao Shrimp, Egg Drop Soup, Orange Chicken. more...
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gaining 9.8 lb a week
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