wbafc's Journal, 03 July 2011

165.0 lb Lost so far: 10.0 lb.    Still to go: 165.0 lb.    Diet followed reasonably well.

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2554 kcal

Fat: 85.88g | Prot: 87.79g | Carb: 365.10g.   Breakfast: Tomato and Herb Soup, Freshly Brewed Tea with Milk and Sugar. Lunch: Butter, Bread, chicken dinner. Dinner: Roses. Snacks/Other: chocolate eclairs, Chicken, Freshly Brewed Tea with Milk and Sugar, Ice Cream, Bread, Butter. more...

1815 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...