pblalack's Journal, 01 September 2009

183.2 lb Lost so far: 8.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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2073 kcal

Fat: 58.96g | Prot: 108.88g | Carb: 287.19g.   Breakfast: Dr. Pepper, mrs. baird's 100% whole wheat. Lunch: Mr. Pibb xtra bottle, angel hair pasta, pesto sauce, chicken. Dinner: Dr. Pepper, Chipotle Chicken Burrito. more...

2565 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 5 hours, Desk Work - 11 hours, Driving - 1 hour. more...