tephraim2's Journal, 06 February 2023

Weigh In record (no journal entry) for 06 February 2023
229.8 lb Lost so far: 13.2 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2023:
3029 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week



     
 

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