Weigh In record (no journal entry) for 21 December 2014
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260.1 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 December 2014:
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1318 kcal
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Fat: 62.05g | Prot: 50.17g | Carb: 151.89g.
Breakfast: Hummos Tahina Dip, Brown Bread, Boiled Egg . Lunch: Dunkin' Donuts Earl Grey Tea with Milk and Sugar, Wal-Mart Broccoli Salad, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Low Fat Milk, Belmont Berry Berry Pie, Latte Coffee. Snacks/Other: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Watermelon. more...
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2998 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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