ButeraKatic's Journal, 20 December 2014

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Weigh In record (no journal entry) for 20 December 2014

131.4 lb Lost so far: 26.6 lb. Still to go: 41.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 December 2014:

865 kcal

Fat: 30.81g | Prot: 38.29g | Carb: 107.92g. Lunch: Oreo Original Cookie, Beef Barley Soup. Dinner: Broccoli, Chicken Breast, Bread Stuffing (Dry Mix, Commercial). more...

1865 kcal

Activities & Exercise: Standing - 3 hours and 11 minutes, Sitting - 9 hours and 20 minutes, Resting - 19 minutes, Sleeping - 11 hours and 10 minutes. more...

losing 2.1 lb a week

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ButeraKatic's Journal, 20 December 2014

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