Weigh In record (no journal entry) for 06 February 2023
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133.6 lb
Lost so far: 7.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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2383 kcal
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Fat: 99.60g | Prot: 129.11g | Carb: 240.96g.
Breakfast: Mandarino, Baratti & Milano Cioccolato Extra Fondente 70%, Belbake Uvetta, Crownfield Fiocchi d'avena, Latteria Latte senza Lattosio. Lunch: Coop Crackers Integrali, Merivio Mozzarella senza Lattosio, Dal Salumiere Speck Affettato . Dinner: Eurocompany Trial Mix, Arance, Italiamo Polpa Fine, Olio Extra Vergine di Oliva, Lidl Straccetti di Petto di Pollo, Peperoni. Snacks/Other: Realforno Frollini con Farina Integrale di Grano Saraceno, Mela, Fin Carré Cioccolato Vegano con Nocciole, Banana. more...
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gaining 0.6 lb a week
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