Weigh In record (no journal entry) for 02 July 2011
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171.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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2894 kcal
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Fat: 172.87g | Prot: 94.28g | Carb: 245.39g.
Breakfast: Original, 100% Whole Wheat Bread, Egg. Lunch: Cucumber (with Peel), Ranch Dressing, 100% Whole Wheat Bread, Chunk Light Tuna in Water, Egg, Real Mayonnaise, Kosher Dill Spears. Dinner: Hot Dog Buns, Frankfurter or Hot Dog, Regular Beef Taco, Bacon Cheddar Potato Wedges. Snacks/Other: Butter Popcorn, Peanut Butter M&M's. more...
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gaining 13.3 lb a week
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