Weigh In record (no journal entry) for 06 February 2023
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119.0 lb
Lost so far: 39.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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785 kcal
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Fat: 35.85g | Prot: 24.26g | Carb: 103.05g.
Breakfast: Dost Ayran, Kısır. more...
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gaining 0.2 lb a week
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denizerdinç's weight history
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