Weigh In record (no journal entry) for 05 February 2023
|
169.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2023:
|
435 kcal
|
Fat: 35.40g | Prot: 23.83g | Carb: 4.75g.
Breakfast: Prana Aceite de Coco, Conaprole Manteca, Doña Coca Jamón Etiqueta Negra (Doña Coca) , Huevo Escalfado, Conaprole Queso Muzzarella, Conaprole Conacream, Natura Mayonesa. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
micaela.skorupsky's weight history
|