niaiserie's Journal, 02 July 2011

not sure i trust my scale anymore

198.8 lb Lost so far: 10.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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496 kcal

Fat: 4.98g | Prot: 5.56g | Carb: 68.25g.   Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Bananas. Lunch: Budweiser Light Beer, Blue Moon Beer. more...

2765 kcal

Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Sitting - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...