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Eighteen bean soup. Delicious and fattening.
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224.0 lb
Lost so far: 28.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2023:
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1942 kcal
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Fat: 59.09g | Prot: 119.40g | Carb: 238.51g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Lemon Cake Protein Bar, Starbucks Vanilla Frappuccino (13.7 oz), Dole Organic Bananas, Coffee-Mate Original Powder Creamer. Lunch: General Tso (General Gau) Chicken, Bananas , Banana Puddings , Beef and Broccoli, Fresh & Easy Teriyaki Chicken Breast Pieces, Pei Wei Pork Egg Roll, P.F. Chang's Spring Rolls, Fried Rice. more...
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gaining 14.0 lb a week
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 Comments
I feel you. I had my first, and last, fattening cheat meal last night. I'm up 1.2 pounds from yesterday. It definitely wasn't worth it to me.
05 Feb 23 by member: hypothyroid girl
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05 Feb 23 by member: -MorticiaAddams
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