Weigh In record (no journal entry) for 05 February 2023
|
179.9 lb
Lost so far: 11.0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2023:
|
745 kcal
|
Fat: 36.56g | Prot: 29.00g | Carb: 77.49g.
Breakfast: Чай, Сахар, Молоко Нашей Дойки Молоко 6%, Ritter Sport Ritter Sport Hazelnuts , Dziugas Сыр Твердый, Жареное Яйцо. Lunch: Сахар, Чай, Простоквашино Молоко 6%, Большевик Барни Шоколадная Начинка, Мираторг Наггетсы Куриные с Сыром. Snacks/Other: Пятерочка Апельсин. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katreenn's weight history
|