Weigh In record (no journal entry) for 02 July 2011
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275.2 lb
Lost so far: 4.8 lb.
Still to go: 135.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2011:
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1623 kcal
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Fat: 82.78g | Prot: 68.15g | Carb: 153.01g.
Breakfast: Salsa Ensalada Supreme Complete Salad Kit. Lunch: 100% Whole Wheat Bread, Real Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned). Dinner: 100% Whole Wheat Hamburger Buns, Cheddar or American Cheese (Reduced Fat, Pasteurized), Ranch Dressing, Hamburger, Three Bean Salad. Snacks/Other: Light Fat Free Lemon Cream Pie Yogurt. more...
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3058 kcal
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Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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