Weigh In record (no journal entry) for 04 February 2023
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106.9 lb
Lost so far: 43.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2023:
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1126 kcal
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Fat: 38.04g | Prot: 113.54g | Carb: 84.13g.
Breakfast: Kellogg's All-Bran, Peach, AdeS Leche de Soya, La Sierra Frijoles Bayos Refritos, Hard-Boiled Egg, Pollo Feliz Pollo Asado, Natural Planet Jugo Verde Detox Diet. Lunch: Yellowtail Sashimi, Botanas Sol Garbanzo Enchilado. more...
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losing 0.9 lb a week
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ale-sanjuanva's weight history
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