Weigh In record (no journal entry) for 04 February 2023
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146.2 lb
Lost so far: 74.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
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1203 kcal
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Fat: 26.82g | Prot: 57.15g | Carb: 109.67g.
Breakfast: Tomates Cherry, Terrabusi Galletitas Surtidas. Lunch: Vino Merlot. Dinner: Soja Texturizada. Snacks/Other: Arcor Turrón de Maní, Piamontesa Mortadela, Queso Fresco, Lactal Pan de Mesa . more...
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losing 7.7 lb a week
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EmilseBulacioDombrowski's weight history
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