Weigh In record (no journal entry) for 19 December 2014
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124.1 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2014:
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2614 kcal
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Fat: 59.06g | Prot: 49.84g | Carb: 315.03g.
Breakfast: Мёд, Ясно Солнышко Каша Овсяная с Курагой. Lunch: Шампанское, Торт. Dinner: Zatecky Gus Пиво Светлое, Говяжьи Ребрышки, Утиное Мясо. Snacks/Other: Каждый День Попкорн Сладкий, Кока-Кола Кола. more...
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1850 kcal
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Activities & Exercise:
Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 11 hours, Sleeping - 8 hours, Desk Work - 2 hours, Housework - 1 hour. more...
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gaining 3.1 lb a week
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