Weigh In record (no journal entry) for 18 December 2014
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112.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 December 2014:
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615 kcal
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Fat: 16.29g | Prot: 79.00g | Carb: 36.36g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, High Protein Shake - Vanilla, White Rice (Medium-Grain, Cooked), Baked Potato (Peel Not Eaten), Ground Beef (95% Lean / 5% Fat). more...
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zakidajani's weight history
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