Weigh In record (no journal entry) for 02 July 2011
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129.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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1305 kcal
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Fat: 67.50g | Prot: 46.50g | Carb: 133.00g.
Breakfast: Biscuit with Egg, Bacon & Cheese. Lunch: Reduced Milk, Nesquik Chocolate Powder. Dinner: Pure Fitness - Grape, Country Style Baked Beans, Hot Dog Wieners. Snacks/Other: Fudge Shoppe Jumbo Fudge Sticks, Molasses Chips, Molasses Chips. more...
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gaining 8.4 lb a week
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