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326.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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2046 kcal
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Fat: 62.94g | Prot: 86.37g | Carb: 290.74g.
Breakfast: 2% Fat Milk, No Calorie Sweetener, Rice Chex, Fat Free French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee, Orange Juice. Lunch: Hot Sauce, Tap Water, Ground Black Pepper, Lite Salt, Original Club Crackers. Dinner: Ground Black Pepper, Lite Salt, Diet Soda, Ketchup, Potato French Fries, Coleslaw, Fried Battered Whiting. Snacks/Other: Popsicle, Honey Roasted Peanuts, Chewing Gum (Sugarless). more...
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steady weight
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