Weigh In record (no journal entry) for 03 February 2023
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120.8 lb
Lost so far: 84.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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1066 kcal
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Fat: 30.99g | Prot: 61.22g | Carb: 127.30g.
Breakfast: Graines de Chia Séchées, Bio Village Cocktail de Fruits Rouges, Bio Village Sirop d'agave, Alpro Lait d’Amande Non Sucré, Bio Village Flocons d'avoine . Lunch: Lindt Chocolat Noir Intense 70%, Zespri Kiwi Gold, Delisse Fromage Blanc 0%, Notre Jardin Choux Fleur en Fleurettes, Tipiak Couscous Parfumé aux Épices du Monde, Auchan Panés de Colin d'alaska. Dinner: Oeuf Dur, Notre Jardin Choux Fleur en Fleurettes, Elle & Vire Carré Frais 0%, Harry's Beau et Bon Graines et Céréales. more...
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losing 0.8 lb a week
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