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Went bowling (while hungry AND thirsty) & lost my ever-loving mind (smh)! 3 mugs of beer, appetizer combo, chicken strips, etc. I'll recover, though...
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263.0 lb
Lost so far: 16.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2011:
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130 kcal
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Fat: 4.24g | Prot: 0.00g | Carb: 24.50g.
Breakfast: folgers coffee, C&H Pure Cane Sugar, Granulated White, Creamy Chocolate Powder Coffee Creamer, Chocolate Caramel Coffee Creamer, folgers coffee, C&H Pure Cane Sugar, Granulated White, Creamy Chocolate Powder Coffee Creamer, Chocolate Caramel Coffee Creamer. more...
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3493 kcal
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Activities & Exercise:
Desk Work - 4 hours and 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 18 hours and 10 minutes, Driving - 1 hour, Housework - 15 minutes. more...
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gaining 14.0 lb a week
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