Kiyohime's Journal, 18 December 2014

Weigh In record (no journal entry) for 18 December 2014
114.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2014:
2055 kcal Fat: 59.74g | Prot: 70.45g | Carb: 307.06g.   Breakfast: Galbusera Magretti Zerogi, Granarolo Latte Parzialmente Scremato. Lunch: Galbusera Magretti Frollini con Gocce di Cioccolato, Pane Bianco, Lidl Prosciutto Cotto Sgrassato, Latteria Yogurt Magro Bianco. Dinner: Nestlé Formaggino Mio, Barilla Stelline, Salsiccia di Maiale Fresca, Olio Extra Vergine di Oliva, Pane Italiano, Patate (Polpa, Salate, Bollite). Snacks/Other: Magnum Mini White, Biscotto al Burro o Allo Zucchero. more...
losing 3.1 lb a week

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