ORCHIDGIRL22's Journal, 31 August 2009

Weigh In record (no journal entry) for 31 August 2009

144.6 lb Lost so far: 0.4 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 August 2009:

122 kcal

Fat: 0.00g | Prot: 16.00g | Carb: 13.40g. Breakfast: 5.25 g. strawberries, Chobani greek yogurt. more...

1736 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week


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ORCHIDGIRL22's weight history