|
19.1, 18%
|
106.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2011:
|
3061 kcal
|
Fat: 135.12g | Prot: 107.95g | Carb: 355.89g.
Breakfast: Chewy Lowfat Granola Bars - Chocolate Swirl, Fat Free Strawberry Yogurt. Lunch: Coconut Fruit Bar, 100 Calorie 70% Cocoa Dark Chocolate Bars, Mild Italian Chicken Sausage, Indian Palak Paneer. Dinner: Dry Roasted Pistachio Nuts (Without Salt Added), Extra Virgin Olive Oil, Pulled Pork, Ciabatta, 14" Pepperoni Pizza, Potato Gnocchi. Snacks/Other: Organic Newman-O's Chocolate Filled Chocolate Cookies, Double Dark Chocolate Gelato. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenchoi's weight history
|