Weigh In record (no journal entry) for 17 December 2014
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235.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 December 2014:
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1903 kcal
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Fat: 55.13g | Prot: 79.96g | Carb: 283.06g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Raisin Bran. Lunch: Cooked Cucumber, Cooked Carrots, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), White Rice (Medium-Grain, Cooked). Dinner: Kellogg's Pop-Tarts Frosted - Strawberry, Apples. more...
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3184 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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