Weigh In record (no journal entry) for 02 July 2011
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168.4 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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1240 kcal
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Fat: 27.00g | Prot: 15.00g | Carb: 250.00g.
Breakfast: Zingers - Iced Vanilla Cake with Creamy Filling, Mountain Dew (20 oz), Red Bull Cola, True Delights Granola Bars - Toasted Coconut Banana Macadamia Nut. Snacks/Other: Clif Bar - Crunchy Peanut Butter, Vitaminwater Zero. more...
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losing 9.8 lb a week
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