Weigh In record (no journal entry) for 17 December 2014
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140.0 lb
Lost so far: 27.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2014:
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770 kcal
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Fat: 36.43g | Prot: 27.80g | Carb: 80.19g.
Breakfast: Яблоко. Lunch: Кофе с Молоком, Макдоналдс Картошка Фри, Макдоналдс Двойной Чизбургер. more...
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losing 15.4 lb a week
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Pani Ganya's weight history
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