Weigh In record (no journal entry) for 17 December 2014
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125.0 lb
Lost so far: 12.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2014:
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519 kcal
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Fat: 6.86g | Prot: 18.58g | Carb: 97.33g.
Breakfast: Shoppers Value Mixed Fruit, Banana, Thomas' Cranberry Bagel, Egg. more...
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steady weight
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