Lutendo2107's Journal, 17 December 2014

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235.9 lb Lost so far: 0 lb.    Still to go: 70.5 lb.    Diet followed poorly.

Diet Calendar Entry for 17 December 2014:
431 kcal Fat: 18.75g | Prot: 22.60g | Carb: 43.51g.   Breakfast: Peanut Butter, Hamburger or Hotdog Rolls. Lunch: Chicken Thigh. Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
gaining 0.1 lb a week

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