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The struggle is real. I'm feeling a bit more positive these days with weight because I know there is some increased muscle as well. I started working at OMNI in Walmart and walk about 10-14km/day (16000-20000 steps) which has started making changes to my body shape.
Picking up some healthier foods, finding my comfort zone again within the lower carb/higher fat-protein area. *fingers crossed*
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195.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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