Weigh In record (no journal entry) for 01 February 2023
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194.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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356 kcal
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Fat: 9.99g | Prot: 15.35g | Carb: 54.31g.
Breakfast: Banana, La Serenísima Leche Descremada Protein, Bollos, Huevos Revueltos (Enteros, Cocidos). more...
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losing 7.7 lb a week
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carolinalpda's weight history
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