Weigh In record (no journal entry) for 16 December 2014
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167.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2014:
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2176 kcal
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Fat: 115.97g | Prot: 91.74g | Carb: 197.62g.
Breakfast: Whole Milk, Granola, 365 Organic Old-fashioned Rolled Oats. Dinner: M&M's Peanut M&M's (Fun Size), Fried Egg, Fried Egg, Italian Sausage. Snacks/Other: Orange Juice, Apples, Gouda Cheese, Bacon. more...
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losing 4.2 lb a week
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Malukisses's weight history
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