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KFA 19,1 Wasser 55,7
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190.5 lb
Lost so far: 0.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2023:
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317 kcal
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Fat: 5.93g | Prot: 8.79g | Carb: 55.58g.
Breakfast: Heidelbeeren, My Muesli Apple Cinnamon Pecan Low Sugar. more...
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gaining 3.1 lb a week
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