Weigh In record (no journal entry) for 16 December 2014
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195.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2014:
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620 kcal
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Fat: 23.00g | Prot: 28.00g | Carb: 70.00g.
Breakfast: Starbucks Vegetable & Fontiago Breakfast Sandwich, Starbucks Cappuccino (Venti). more...
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losing 0.6 lb a week
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claudiadf's weight history
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