KCdaBaller's Journal, 16 December 2014

209.4 lb Lost so far: 24.8 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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1829 kcal

Fat: 66.82g | Prot: 150.97g | Carb: 166.65g.   Breakfast: CytoSport Monster Milk - Chocolate (Bottle), Bananas . Lunch: Chili's Margarita Grilled Chicken. Dinner: Jiffy Corn Muffin Mix, Cooked Green Cabbage, Pork Chop. Snacks/Other: Strawberries, Nestle Pure Life Purified Water (Bottle). more...

2796 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...